Talk:Dr. Fuhrmann Diet
Hi
I wrote this page because Dr Fuhrman's recommendations are working for me just now. Although a long term vegan, I found my weight was becoming a problem. Since changing my eating habits three weeks ago, I have lost ten pounds, have increased energy, some minor ailments have decreased (eczema, headaches, occasional poor sleeping, breathlessness), even my eyesight has improved! I don't need reading glasses now usually, except at a computer screen or in dim light.
I hope this helps anyone who reads it.
A Vegan from Scotland
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